• Use a new or gently used measuring tape
• Check accuracy by comparing it to a hard ruler (measuring tapes can stretch or warp over time)
• Wear form-fitting clothing (leotard or tight dancewear)
• Stand naturally upright — don’t suck in or puff out
• Keep the tape snug, not tight
• Measure in inches

Bust / Chest
Measure around the fullest part of the chest, keeping the tape level across the back.

Ribs
Measure 2-3 inches under the chest, keeping the tape level across the back.

Waist
Measure at the natural waistline (the narrowest part of the torso).

Hips
Measure around the fullest part of the hips and seat.

Girth (Most Important!)
Start at one shoulder → go down the front → through the legs → up the back → return to the same shoulder.

Inseam (if applicable)
From the inner thigh crotch seam down to the ankle or desired pant length.

Sleeve Length (if applicable)
Measure from shoulder to wrist with the arm slightly bent.

Bicep (if applicable)
Measure around the fullest part of the upper arm.

Neck (if applicable)
Measure around the base of the neck.

Wrist Circumference (if applicable)
Measure around the wrist where the sleeve ends.

Crotch Measurement
Measure from the belly button → through the legs → to the back of the waistline.

Skirt Length (if applicable)
Measure from the belly button to the desired hem of the skirt.